Thursday, 22 March 2012

Why I still breastfeed my 5 year old


  •       All the benefits of human milk—including nutritional and health—continue for as long as your baby receives your milk. In fact, as your baby takes less human milk, these advantages are condensed into what milk is produced. Many of the health benefits of human milk are dose related, that is, the longer the baby receives human milk, the greater are the benefits. Some fear that continuing to breastfeed until a child weans on his own will make him more dependent on his mother. Instead of viewing extended nursing as something to question, perhaps the real query should be, "What is there to be gained by abruptly putting an end to the breastfeeding relationship?" It's interesting that some people think that a child won't grow out of breastfeeding unless he is forced. In reality, it's a natural process for children to outgrow breastfeeding on their own. Independence, not dependence, is one outstanding trait that breastfed children who self-wean have in common.
           Natural weaning allows for differences in children by letting them grow at their own pace. Independence can't be forced upon a child before he is ready to assume it. A child who weans gradually is able to maintain his emotional attachment to his mother, rather than being forced to switch to an inanimate object such as a cuddly toy or blanket. I can vouch for this; I speak from personal experience.
  Human contact does not cause harm to a child :) 
Plus don't think that breastfeeding a toddler is the same as an infant. First of all, it's not as often, mostly just mornings and/or evenings, when they are in distress or in pain. And all it takes is a minute at most (at least with mine). 
Believe me I have tried to wean her off, twice, both times lasted for four! months. At the age of 3, and then 4. But she kept asking, very politely and kind of gently. I could see that she was not ready, she needed it, so I gave it back to her. And what a help it is. When she is sick, or in pain, instead of spending a lot of time and nerves (and a-lot-of-side-effects-painkillers) to calm her, get rid of the pain(like toothache,she likes her candies) and e.t.c all it takes is 30 seconds on a breast and off she's playing happily around. Yea, I KNOW!, you'd say " there are many other ways to calm your child"...BUT, nothing works as good and FAST as THE BREAST!

  •   Handling Criticism
          Understandably, some mothers find it difficult to deal with pressure to wean, whether that pressure comes from family, friends, or complete strangers. Choosing to do things differently than other mothers who initiate weaning after a few months calls for courage, self-assurance, and a good support system. Katherine Dettwyler, anthropologist, states that major contributors to premature weaning are cultural. Early weaning often occurs in cultures that promote breastfeeding as mainly nutrition for infants, view breasts as sexual objects, and don't accept nursing in public.
        If you're facing criticism from family members or friends, remember that they may simply be uninformed about the benefits of extended breastfeeding or perhaps they feel guilt about their own parenting choices. Consider responding to unwelcome comments by:
Ignoring: walking away or changing the subject.
Informing: sharing books, articles, or a medical professional's thoughts on extended nursing.
Using Humor: making a joke about the situation or yourself, not the other person.
Acknowledging: recognizing the person's viewpoint and asking further questions without agreeing or disagreeing
Empathizing: being empathetic to demonstrate that you understand the other person's feeling and meaning

  • Advantages for Mother
Parenting is an exhausting business. When a mother says how tired or stressed she is, some people may point to breastfeeding as the culprit. In reality, there are many benefits of extended nursing to mothers, some of which include:
     Stress relieving qualities: Breast-feeding suppresses the nervous system's hormonal response to stress, which is why many mothers recognize that they feel calmer and better able to cope with whatever comes along while nursing.
     A few guaranteed calm moments in a day: Parenting can be hectic. Toddlers are bursting with energy and find a lot of interesting things to keep them busy. There are times -- however brief -- when a mother can count on breastfeeding to provide soothing quality time to calm an upset toddler or to reconnect and bond with her child.
     Decreased risk of diseases: One study found a decreased risk of breast cancer among breastfeeding mothers, with the greatest risk reduction seen in women whose total amount of breastfeeding for one or more children totals several years (Collaborative Group on Hormonal Factors in Breast Cancer 2002). A mother's risk of osteoporosis (and other diseases) is also reduced by extended breastfeeding (Gwinn et al. 1990; Hartge et al. 1989; Rosenblatt, Thomas, and WHO 1993).
    Amenorrhea: The amount of natural infertility experienced while breastfeeding is known as lactational amenorrhea. Many mothers experience reduced fertility when nursing past a year, with some women going as long as two years or more without menstruating.
Even after the time during which nursing alone is a reliable contraceptive has passed, many mothers continue to enjoy freedom from menstruation and from the physical and emotional effects of ovulation and menstruation" (Bumgarner 2000).
     Advantages for Toddlers
Human milk is the primary source of nutrition during a baby's first year. It becomes a supplement to solids during the second year, but it maintains nutritional value, as well emotional benefits for toddlers.
     Immune system: It takes between two and six years for a child's immune system to fully mature. Human milk continues to complement and boost the immune system for as long as it is offered (AAP 1997; Goldman 1983; Gulick 1986; Mohrbacher and Stock 2003; Saarinen 1982). Research on the incidence of illness in breastfed or weaned toddlers reflects these dynamics. Breastfeeding toddlers between 16 and 30 months old have been found to have fewer types and shorter duration of illness and to require less medical care than their non-breastfeeding peers (Gulick 1986).
    Oral development: Breastfeeding provides a natural outlet for non-nutritive sucking that promotes proper oral development, which has been found to improve speech (Davis 1991; Labbok and Hendershot 1987; Broad and Duganzich 1983).
     IQ score: Extensive research on the relationship between cognitive achievement (IQ scores, grades in school) and breastfeeding has shown the greatest gains for those children breastfed the longest (van den Bogaard 1991).
      Independence: The process that children go through while growing toward independence is a difficult one. Breastfeeding can provide feelings of love, comfort, and protection. When a mother makes herself available to nurse her child through a situation that he can't handle alone, he will likely develop independence based on faith that mother will be there to help. As a child gets older, there are fewer and fewer such situations. Provided a child isn't prevented from exercising his developing capabilities, independence comes with his increasing competence (Bumgarner 2000).
     Self-Esteem: Babies and young children nurse when they are lonely, frightened, or in pain and responsive mothering through breastfeeding leads to enhanced bonding. Allowing a toddler to nurse (or wean) at his own pace is an expression of trust that contributes to his self-esteem.


There are no prizes to be won for breastfeeding the longest -- all mothers and babies are different. Ideally the nursing relationship continues until the child outgrows the need.


Myth: An older nursing child won't learn self-comforting skills.
Fact: Giving your child the comfort of breastfeeding is actually the best way to teach self-comforting skills in the long run. It is from this early relationship with you that he learns much about his needs and how to get them met in constructive, self-initiated ways.

Myth: Prolonged nursing is too fatiguing for a mother.
Fact: Many mothers find that nursing is one way they are able to rest, since nursing assures that there are a few times in every day when the mother can put her feet up and relax with her child.

Myth: The longer you wait to wean, the harder it will be.
Fact: As children get older, encouraging weaning often gets easier, not harder, since older children have a greater ability to reason and a wider repertoire of interests. When your child is ready to wean, it will be easy.

Myth: It's better to wean suddenly and get it over with.
Fact: Weaning slowly is one of the many areas in your relationship with your child where going slowly pays off in the long term. There are no instant fixes that don't have a cost. By weaning gradually and employing gentle techniques, you will maintain your child's inner security and trust for you.

Myth: A mother who nurses an older child is doing it to fill some need in herself.
Fact: Many mothers explain that their satisfaction and pleasure in nursing declines as the child gets older, and if they continue to nurse, it is primarily because it is important to their child. Older children are usually not coerced to nurse, they are allowed to nurse.

Friday, 24 February 2012

Очень полезно для детей молоко - НЕ ПРАВДА!


Прежде чем вы начнёте читать, хочу за ранее извиниться за грамматику и правописание. Я не писала на русском уже лет так 10. Можете смело комментировать про ошибки(грамматика и орфография) и я отредактирую :)  Спасибо за понимание!

В ответ на эту статью и миф о полезности молока для костей, я решила написать статью о противоположном мнении. Молоко может принести большой вред вашим костям. 
Если вы думаете, что ваши дети нуждаются в молоке для роста крепких костей , пришло время для второго мнения.Подробное ознакомление  статей опубликованных в  Педиатрии в 2005 году, показали что получение экстра кальция из молока или что-нибудь еще, ни даёт ни какой разницы в плотности костной ткани у детей и молодых
взрослых.  Это свидетельство показывает,что потребление молочных продуктов способствует развитию ожирения, ушной  инфекции, запорam, заболеваниям дыхательных путей, заболеваниям сердца и некоторым видам рака.

       Что такое Кальций 

Кальций — распространенный макроэлемент в организме человека.  В организме человека и других позвоночных большая его часть содержится в скелете и зубах в виде фосфатов. Ионы кальция участвуют в процессах свертывания крови, а также в обеспечении постоянного осмотического давления крови. Ионы кальция также служат одним из универсальных вторичных посредников и регулируют самые разные внутриклеточные процессы — мышечное сокращение, экзоцитоз, в том числе секрецию гормонов и нейромедиаторов и др. Содержания кальция в крови из-за большого количества связанных с ним процессов точно регулируется, и при правильном питании дефицита не возникает. Продолжительное отсутствие в рационе может вызвать судороги, боль в суставах, сонливость, дефекты роста, а также запоры. Более глубокий дефицит приводит к постоянным мышечным судорогам и остеопорозу. Недостаток кальция может вызывать множество заболеваний[источник не указан 317 дней]. Злоупотребление кофе и алкоголем могут быть причинами дефицита кальция, так как часть его выводится с мочой.
Избыточные дозы кальция и витамина Д могут вызвать гиперкальцемию, после которой следует интенсивная кальцификация костей и тканей (в основном затрагивает мочевыделительную систему). Продолжительный переизбыток нарушает функционирование мышечных и нервных тканей, увеличивает свертываемость крови и уменьшает усвояемость цинка клетками костной ткани. 


Я по своей специальности изучала этот вопрос. И в последние года было более сотни иследованний доказивающии о противоположном.

Вот как это происходит. Как и все животные белки, молоко окисляет рН тела, что в свою очередь запускает биологическую коррекцию. Кальций является отличным нейтрализатором кислоты и крупнейшие хранения кальция в организме - как вы уже догадались ... в костях. Так что кальций который нужен сохранять наши кости здоровыми и сильными, используется чтобы нейтрализовать окисляющий эффект  молока. Как только кальций извлекается из костей, он покидает тело через мочу, так что  результат получается противоположный- фактический дефицит кальция.Зная это, вы поймете, почему статистика показывает, что страны с самым низким потреблением молочных продуктов иимеют самую низкую частоту переломов в популяции

Если речь заходит о вреде или пользе молока, всегда надо точно указывать, какого именно и для кого. Материнское молоко никогда не будет для человека вредным. Природа не позволит, чтобы в продолжение рода вмешались вредные, несвойственные данному организму, вещества. Недаром в преклонные годы здоровье Великого Кормчего поддерживали женским молоком.
Но, естественно, совсем другое дело, когда подразумевается молоко, которое человек пьёт чаще всего, то есть коровье. При близости состава, качеств и внешних признаков предназначено оно всё-таки теляти, а не человеку. Как кормовой продукт, молоко включает практически всё, что человеку нужно; по калорийности полтора литра этого напитка — суточная норма человека в энергии, но состав и процентное соотношение ингредиентов...  Например, коровье молоко содержит протеин в 3 раза больше чем человеческое молоко, что создаёт метаболические нарушения в человеческом организме которые имеют разрушительные последствия на костное здоровье. 
Frank Oski, M.D., author of Don't Drink Your Milk! is the Director of the Department of Pediatrics of Johns Hopkins University School of Medicine and Physician-in-Chief of the Johns Hopkins Children's Центр.Автор, со-автор, редактор или со-редактор 19 медицинских учебников и написал 290 медицинских рукописей. В первой главе своей книги, доктор Оски говорит: "На самом деле: питьё коровьего молока, было связанно с железодефицитной анемии у младенцев и детей, молоко былo названо причинной  спазмов и диареи в большинстве населения земного шара, и причиной различных форм аллергии.

       Научные исследования показывают что молоко увеличивает риск переломов
«Потребление молочных продуктов, особенно в возрасте 20 лет, былo связанo с повышенным риском перелома бедра в пожилом возрасте. (“Case-Control Study of Risk Factors for Hip Fractures in the Elderly”. American Journal of Epidemiology. Vol. 139, No. 5, 1994).
И  12-летнеe  исследование Mедсестрами  Гарвардa  обнаружили, что те, кто получал   основную порцию  кальция  из молочных продуктов сломал кости больше, чем те, кто редко пил молоко. Это широкие исследования на 77,761 женщин в возрасте от 34 до 59 лет. 
Словами автора:
Эти данные не подтверждают гипотезу о том, что более высокий уровень потребления молока и других пищевых источников кальция для взрослых женщин защищает от Переломы бедра или предплечья.>> Источник : Feskanich D, Willett WC, Stampfer MJ, Colditz GA. Milk, dietary calcium, and bone fractures in women: a 12-year prospective study. American Journal of Public Health. 1997).

Amy Lanou Ph.D., nutrition director for the Physicians Committee for Responsible Medicine in Washington, D.C.,  утверждает: Страны с самым высоким уровнем развития остеопороза являются те, где люди пьют больше всего  молока  и  имеют  много кальция в их диетах.Связь между потреблением кальция и здоровья костей на самом деле очень слабa, и связи между потреблением молочных продуктов и здоровья костей практически отсутствует ".

В настоящее время дойным коровам также дают антибиотики и большинство из них вводят с помощью генной инженерии в форме 'рекомбинантный бычий гормон роста(rBGH)'.Техногенный или синтетический гормон используется для искусственного увеличения производства молока, rBGH также повышает содержание в крови инсулиноподобный фактор роста (ИФР 1, ) в тех, кто пьет его. И более высокий уровень ИФР-1 связан с несколькими  видами рака.
Это не должно быть проигнорировано, особенно в свете последней информации Сэмюэль Эпштейн, доктор медицины,профессор экологической медицины в Университете штата Иллинойс, Школа общественного здравоохранения, председатель Коалиции профилактики рака. В статье под названием "Гормональнoe Молоко Монсанто создает серьезные риски рака молочной железы, помимо прочих  Раков" (http://www.preventcancer.com/press/releases/july8_98.htm, 21 июня, 1998), д-р Эпштейн делает вывод, что:
"Питьё rBGH молока  значительно увеличивает ИФР-1 уровень крови и, следовательно, повышает риск развития  рака молочной железы и провоцировать инвазивность новообразования ».

Ваши кости живы. Когда ваши кости стимулируется, они реагируют увеличением костной массы (что увеличивает прочность и плотность). Упражнение это отличный способ зделать ваши кости сильнее.
Большинство людей достигают пика костной массы k 30-и годам. После этого, прочность и плотность костей начинает снижаться. Физические упражнения несущие собственный вес тела- такие как бег, бег трусцой, ходьба, танцы,и т.д.   замедляют процесс спада и помогает предотвратить переломы и остеопороз.
 Для укрепления костей, дети нуждаются в физической активности как минимум 1 час в день , солнечный свет(витамин D), витамин К и диета, богатая фруктами и овощами. И есть здоровый кальций  в зелени, бобовых  и многих других продуктах без вредностей молока.








В 100 г продуктаСодержание кальция, мг
Молочные продукты
Молоко 3% жирности100
Творог95
Сметана90
Сыры
Твердый швейцарский сыр600
Плавленый сыр300
Яйца
Штука27
Рыба
Рыба (средняя)20
Треска (свежая)15
Сельдь (свежая)50
Семга (свежая)20
Сардины в масле420
Креветки (вареные)110
Тунец (в консервах)
8
Сахар и сладкие продукты
Шоколад черный60
Мясо
Мясо (средней жирности)10
Свинина (тощая)7
Ветчина(средней жирности)10
Мучные продукты и их производные
Мука16
Белый хлеб20
Черный хлеб100
Булочки10
Рис, неотваренный10
Макароны, неотваренные22
Зеленые овощи
Средние40
Помидоры, огурцы10
Морковь35
Капуста210
Лук порей92
Лук35
Фрукты
Банан26
Виноград10
Фрукты с косточками (сливы, абрикосы...)12
Груша, яблоко10
Апельсин40
Сухофрукты80


Содержание кальция в продуктах питания в мг на 100 г продукта:
  • мак 1460
  • кунжут 783
  • крапива 713
  • подорожник 412
  • сардины в масле 330
  • шиповник  257
  • миндаль 25
  • лесной орех 226
  • соя бобы сухие 201
  • молоко коровье 120
  • рыба 30-90
  • творог 80
  • хлеб с отрубями 60
  • мясо, субпродукты, крупы, свекла - менее 50
Суточная потребность в кальции
Согласно рекомендациям ВОЗ ежесуточное поступление кальция в организм не должно быть ниже 1000-1200 мг в день для взрослого человека и зависит от возраста. В организм должен поступать в определенном соотношении сфосфором. Оптимальным соотношением этих элементов принято считать как 1 к 1,5 (Са к Р).
Рекомендуемые ВОЗ суточные нормы потребления кальция:
  • Дети до 3 лет — 600 мг
  • Дети от 4 до 10 лет — 800 мг
  • Дети от 10 до 13 лет — 1000 мг
  • Подростки от 13 до 16 лет — 1200 мг
  • Молодежь от 16 и старше — 1000 мг
  • Взрослые от 25 до 50 лет — от 800 до 1200 мг
  • Беременные и кормящие грудью женщины — от 1500 до 2000 мг
Избыточные дозы кальция и витамина Д могут вызвать гиперкальцемию, после которой следует интенсивная кальцификация костей и тканей (в основном затрагивает мочевыделительную систему). Продолжительный переизбыток нарушает функционирование мышечных и нервных тканей, увеличивает свертываемость крови и уменьшает усвояемость цинка клетками костной ткани. Максимальная дневная безопасная доза составляет для взрослого от 1500 до 1800 миллиграмм.

Horrors of K's first time ice-skating experience...

           Today was Konstancia's first ice-skating lesson. She put the skates on for the first time in her life. After her first fall she freaked out really badly. I don't think I've ever seen her so scared and distraught. But my respects to the trainers, they were great. They have managed to calm her down, told her to breath in on 4 counts and breath out on 4 counts(she was crying hysterically), with their help she managed to pull herself together and do the lesson and actually enjoy it with a proud smile on both of our faces.







Friday, 10 February 2012

Funny coincidence on e-bay :)))

I have been selling some of the things the girls have grown out of on e-bay. And very funny coincidence happened with a Wetsuit. My nickname on e-bay is Redtigra and the wetsuit(surfing) was bought by someone with a nickname Surfing Tiger. Redtigra-wetsuit-surfing tiger...  Hehehe

Monday, 6 February 2012

Snow in London

Sunday , tons of people were having fun at Ally Pally... Everything looked so pretty and fun. Today, Monday -not so much...



Friday, 3 February 2012

The miracle, well, kind of...

Some time ago I have posted on my FB wall that a miracle had happened. So to many of you who was wandering what the hell was that about because I was divorcing at the time. Some asked if the divorce is that miracle... Good question and a thought but no.

The miracle was concerning my older DD - K. As many of you know she has Selective Mutism which means that in some surroundings and situations and with some people she won't talk. and NOT because she does NOT WANT but because she can't due to the anxiety. There are still lots of unanswered questions about this condition: whys and whens and hows.

Any way, She loves to sing and dance and perform in front of the camera so I have been trying to find a drama or something like this for her. We went to a few but with no success, she did not like them or were not very comfortable to vocalize in the class. And Then I have signed her up for the Perform School trial class. We came in on the day and like always as soon as we are in she all get clingy and goes mute. She won't talk to anyone including Me. Then the teachers took the kids in the class. I have been keeping my eye on K through the window and she seemed to enjoy. After an hour, the teachers opened the door and were letting the kids out one by one. When it was K's turn she RAN out shouting: ''Mama Mama I want to come back tomorrow!!'' I was stunned! I lost my words and looked at her in disbelief :)) She was talking and very happy! The teacher said that she had joined with all the singing, talking, discussions and even their silly banana language. So I had to pay right then for the whole term which is not cheap. I think it's the most expensive classes I have come across but hearing and seeing my DD enjoying it so much it's SOOO worth it! When we left the building and went outside i started jumping and squealing with delight :DDDD

So now we are going there every Friday after school. Our branch is at Alexandra Palace. I Love this place! It is on top of the hillish mountain, you can see most of the London including the City from there. The view is gorgeous. While the kids are inside you have an hour. You can go on the playground with a youngest, or go see Deer( I just realized that single and plural for Deer are the same!) , or walk around this huge park or go to the Pub for a coffee or a drink ;)

If anyone interested I highly recommend this school. Of course it can be different at another brunch, it's all depends on the teachers. But you can try, they always have free trial classes for ALL ages from 3months old to 12 years of age. You can check their website here or call this number to book your free trial class 0845 400 4000. Their school has a'Recommend a friend' scheme  For every friend you introduce who goes on to book 10 classes with them, you will receive £30 credit on your account which can be used as payment for any Perform product (except for Perform Play purchases).  If you decide to go on please tell them that you found out about their school by personal recommendation and give them the details of us: Kristina Konstancia with post code N22. Then if you recommend to your friend and your friend will put your details then you will get the credit and so on.

I will end my post on that note as my little V has started reprogramming PC :)

Happy and enjoying drama classes to everyone!

Monday, 12 December 2011

В помощь Для очень занятых мамочек-Русская мантра хихи


С утра встаёш и трудно представить как ты управишься со всеми делами? Дети, школы или сады или и то и другое, магазины, уборка, стирка, готовка, и не дай Бог ещё и работа!! Вот вам дорогие мамы в помощь!!
Хочу поделиться отличной находкой! Я сама нашла это благодаря моей интернет знакомой :)
Отличный способ с утра настроить себя на позитив и на хороший день- Русская мантра. Песенка очень прилипает и трудно её из головы выкинуть, что ОЧЕНь хорошо :))

Слушайте и успешного вам дня!


Beautiful hands easy how to

It's time for cleaning the kitchen. Hate doing it :(( So I'm trying to use this opportunity to make my hands look BEAUTIFUL! How you ask me? Simples ;)
 Before you put your yellow(or any other colour) protective gloves smother your hands in olive oil. I use home-made olive oil I get from Greece from my mother in law. She brings olives in it, and once olives are eaten I reuse the oil in cooking and beauty things. Any way, once you smother your hands in oil put them in gloves and do all the cleaning you need to do in the kitchen or bathroom or wherever. When you are done cleaning and take your gloves off, voilà, beautiful skin.
 You can also add a few drops of fresh lemon juice and/or honey or any other stuff or oil you want.

Have fun cleaning ad take care :D 

Wednesday, 30 November 2011

Most natural air freshener

Just a short post on how I make my rooms and kitchen smell nice. 


   I take a fresh orange and using a zester zest about a square centimeter of the skin, and repeat in each room. Your house will smell of oranges for a few hours. So it's great to do just before your guests due to arrive ;)


   Have a nice smelling and relaxing air in the house :)

Friday, 18 November 2011

Update on little V

My little V went to Greece with her Dad last Saturday. His mom had arrange for her to see some doctors over there. On Monday she saw an Orthopedist. When daddy called me with the news, bad ones, I got very angry with NHS AGAIN!
Seriously. How many times they will misdiagnose my little baby and continuously miss the symptoms?? First about the cause of her recurring chest infections ( wrote about it in may) and now about her walk.
My V is resting, she is so sweet and kind girl
She has had a funny walk since he first steps, which by the way were very late, at about 15 months. Yes, they checked manually her joints on several occasions, send her for physiotherapy  but all these years they failed to notice that apparently both of her legs the hip joints are dislocated, femoral head is out of the cartridge on both sides and apparently it was like that since birth.What?? Well, that's what the doctor in Greece said after he took X-Ray of her hips. She was never sent for X-Ray here in London. The doctor also said that she requires surgery on both hips to correct it.
 Immediately after the call I phoned to V's pediatrician but she is away till the end of the month. Then I phoned to V's physiotherapist and she sounded surprised   that V never had  X-Ray here and advised me to call V's consultant from Neurological development clinic and so I did. Last time we saw a consultant was about 2 weeks before that for the first time.Before her it was a different consultant and he was Greek. She referred V to neurologist at Great Ormond Street and requested more blood test for muscle enzymes and something else. So I call her and Thank God she was at the office. I explained to her what I was told by V's Dad and she was quick to respond. She advised me for the Dad to get the reports from Greece and as soon as they are back, take them to the CDC and leave them at reception so she can do a referral on the basis of these reports to Orthopedics here in London.
         Someone from the system advised me to put in an official complains and may be even sue the NHS. But where do I start?? It's not just one doctor, it's a whole bunch of them as over the years we saw many and all of them failed to pick up on the little things which I constantly was trying to point out but was ignored...
 
        But I am so proud of my beautiful courageous girl. She is a survivor and a miracle. As the doctor who had finally discovered the cause of her chest infection said, it is a miracle that V is alive and adapted to her condition all on her own.  I am so proud of her and love her oh so much. Can't wait for her to come back and give her lots of hugs and kisses.

P.S. Did you know that brazil nuts contain a tiny trace of a radioactive substance called radium, so are slightly radioactive. The radiation that you are exposed to during a typical chest X-ray is the same dose that you would receive if you ate four bags of brazil nuts but it does not say how big are the bags...