Salute to all! I am a mother of two. I am certified Pre/Post natal fitness instructor. Here I am with a blog with fitness tips, post labour healing and recovery, my own diary of my journey to be fit and healthy.
I have issues with my eating habits, time management and old physical injuries and Sjögren's syndrome to overcome and work with. Please join me on my journey.
What Your Poop and Pee Are Telling You About Your Body
Have you ever wondered if your poop looked “normal,” but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid but you were too mortified to utter a word to your best friend, let alone your boy friend? Poop is an important part of health and affects your beauty, as everything in your body works as an interrelated system. Well don’t worry, because here is a guide to anything and everything you may have wondered about your pee, and yes, your poop.