Jev's RRFit

Salute to all! I am a mother of two. I am certified Pre/Post natal fitness instructor. Here I am with a blog with fitness tips, post labour healing and recovery, my own diary of my journey to be fit and healthy. I have issues with my eating habits, time management and old physical injuries and Sjögren's syndrome to overcome and work with. Please join me on my journey.

Wednesday, 11 November 2015

Tools for a self massage

Tools for self massage:
Foam Roller Massage Massage Balls for Muscle Relaxation

Posted by Jev on November 11, 2015 2 comments:
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